The other day I made an absolutely delicious raw vegan cheesecake. I posted it on Facebook and several people wanted the recipe, so here it is!
However, before we begin, Read More
Delicious Dog Biscuits!
In the middle of November we were blessed with a new member to our family - a 4 month old chocolate standard poodle puppy we named Murphy. Here he is having a sneaky cuddle Read More
Comforting Carrot, Red Pepper, Ginger & Coconut Cream Soup
With the cold dark nights drawing in, here's a really easy, quick and delicious soup that will make you feel all warm and fuzzy inside!
This soup will make Read More
Is coconut oil good for you?
If you've ended up feeling confused (due to the recent announcement by the AHA that saturated fat and coconut oil increase your chances of heart disease) and you're wondering Read More
The Year of the Rooster: How to create peace & love during a frantic year ahead
Today welcomes in the Chinese New Year of the Rooster. 2017 is going to be tumultuous and emotional. I think we’ve got that message loud and clear!
Rooster’s job is to Read More
A Healthy & Delicious Replacement for Pumpkin Spice Latte
Want to reduce how much coffee you drink but you're addicted to pumpkin spice latte? I have the answer...
Try this yummy, quick and easy replacement - that's so Read More
Discover what’s keeping you stuck and move forward in 24 hours!
Hello there!
Here's a short meditation to help you discover what could be holding you back. Plus you'll also create an EASY action to do in the next 24 hours that'll help Read More
Simple Summer Zucchini Pasta
Enjoy a healthy & refreshing summer meal. Oh so simple! Go on, try something new and give it a go!
This is a perfect recipe if you have friends over for a meal as it Read More
Break a Bad Habit NOW!
What bad habit do you want to break?
Find out how to break it right now - simply by observing - nothing more!
Try this for a week and then come back here to Read More
Move Forward Today!
Frustrated because you're not moving forward?
Get unstuck today! Read More