038: Laughter Therapy
Sharon Miller, the founder of Joyworks, joins us today for a fun chat about laughter therapy. I wanted to know how we can bring joy into our lives when menopause sometimes leaves us feeling crappy and far from joyful!
Enjoy!
Sharon Miller, the founder of Joyworks, joins us today for a fun chat about laughter therapy. I wanted to know how we can bring joy into our lives when menopause sometimes leaves us feeling crappy and far from joyful!
Enjoy!
Today’s introduction covers the different stages of menopause, the chaos it brings and how you can use that chaos for your own empowerment. Plus I answer the question “What is a Soulful Menopause?”.
Today we’re discussing the Goddess. Who is the Goddess? How can she help us with our feminine empowerment? And how can you connect with her for support as you transition through menopause. Plus, there’s a free guided meditation for you where you get to meet the Goddess of Wisdom, sit with her, and ask any…
I’m thrilled to introduce you to my guest Julie Ann Garrido from Yourself Yoga. Julie is a yoga teacher specialising in menopause. And before you think that you can’t start yoga later on in life – Julie only began practicing yoga in her early 50’s! Join us for this fascinating chat about how yoga can…
Do you hate that word ‘patience’? I used to! Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopausal journey, aligns with patience. Click here to visit the Soulful Menopause website
Sleep issues are a common symptom of menopause. A lack of good quality, uninterrupted sleep can be severely detrimental to your health and wellbeing. So, find out what you can do to experience peaceful blissful sleep instead. Here’s the link to grab your FREE copy of “Sleep Solutions”: https://www.soulfulmenopause.com/sleep
Happy Holidays! This is my gift to you – a magical journey to receive sacred insight into your life.With love,Sally Click here to see the book I recommend for animal symbolism And to discover the magical meaning of the herb or flower you receive, simply do an internet search for “Magical meaning of (insert the name…
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