LINKS

To claim your free 7 day trial (and a free video series) with Judy, contact her by clicking on this link and mentioning the Soulful Menopause podcast:  https://gratefulfitnessny.com

The visualisation/affirmation is by Marie-Ann Passchier-Sassen

Click here to receive your FREE Guide: "5 Ways to Harness the Power of your Hot Flushes"

Here's a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman

Click here to receive your FREE "Sleep Solutions" guide: https://www.soulfulmenopause.com/sleep

Click here to receive your FREE 'Soul Aligned Decision Making' Meditation via Lisa's website here:  http://www.lisaberkovitz.com

Here are some links to discover your moon sign:

www.astro.com

www.cafeastrology.com

Click here to download your FREE Goddess meditation.

Click here to download your free Jamu recipe 

To recieve your FREE e-book from Lisa Copeland "The 5 Little Known Secrets to Finding a Quality Man” Click here

To find out more visit her website: www.findaqualityman.com

PLEASE NOTE: If you're considering adding EPA & DHA to your diet and have any medical condition and/or are taking medications, please consult with your doctor first, as EPA & DHA supplementation may interfere with your drugs and/or medical condition.

Click here to find out about the vegan EPA & DHA supplement I take.

Click here to discover how phytic acid can affect your health, and how to enhance the nutrients and absorption of nuts and seeds in your diet.