Soulful Menopause Podcast

Show Notes/Guest Links etc.



































































Click here to get a copy of Julie's free e-book.

Click here to join her Facebook group where you'll have access to free yoga videos you can do in the privacy of your home, and to connect with other ladies knowing you're not alone in this journey.



To claim your free 7 day trial (and a free video series) with Judy, contact her by clicking on this link and mentioning the Soulful Menopause podcast:


The visualisation/affirmation is by Marie-Ann Passchier-Sassen


Click here to receive your FREE Guide: "5 Ways to Harness the Power of your Hot Flushes"


Here's a link to view and print a copy of the poem:


Click here to receive your FREE "Sleep Solutions" guide:


Click here to receive your FREE 'Soul Aligned Decision Making' Meditation via Lisa's website here:


Here are some links to discover your moon sign:


Click here to download your FREE Goddess meditation.



Click here to download your free Jamu recipe 



To recieve your FREE e-book from Lisa Copeland "The 5 Little Known Secrets to Finding a Quality Man” Click here

To find out more visit her website:

PLEASE NOTE: If you're considering adding EPA & DHA to your diet and have any medical condition and/or are taking medications, please consult with your doctor first, as EPA & DHA supplementation may interfere with your drugs and/or medical condition.

Click here to find out about the vegan EPA & DHA supplement I take.

Click here to discover how phytic acid can affect your health, and how to enhance the nutrients and absorption of nuts and seeds in your diet.


Click here to see the animal symbolism book I recommend.

And to discover what message your herb or flower has for you, simply do an internet search for "magical meaning of (and insert the name of your herb or flower here)".


To listen to the soul wisdom contemplation/meditation again, start at 7 minutes.


Visit Marlo's website here:


Here's the link to the EWG website where you can check how safe or toxic your make-up/beauty products and other household products are:


Please click here too receive your FREE "Root Chakra Glow" - self care tips for healing your root chakra and pelvic floor.

Click here to visit Dr Andrea's website.


Click here for episode 27 link to receive your Magical Meditations