LINKS

To claim your free 7 day trial (and a free video series) with Judy, contact her by clicking on this link and mentioning the Soulful Menopause podcast:  https://gratefulfitnessny.com

The visualisation/affirmation is by Marie-Ann Passchier-Sassen

Click here to receive your FREE Guide: "5 Ways to Harness the Power of your Hot Flushes"

Here's a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman

Click here to receive your FREE "Sleep Solutions" guide: https://www.soulfulmenopause.com/sleep

Click here to receive your FREE 'Soul Aligned Decision Making' Meditation via Lisa's website here:  http://www.lisaberkovitz.com

Here are some links to discover your moon sign:

www.astro.com

www.cafeastrology.com

Click here to download your FREE Goddess meditation.

Click here to download your free Jamu recipe 

To recieve your FREE e-book from Lisa Copeland "The 5 Little Known Secrets to Finding a Quality Man” Click here

To find out more visit her website: www.findaqualityman.com

PLEASE NOTE: If you're considering adding EPA & DHA to your diet and have any medical condition and/or are taking medications, please consult with your doctor first, as EPA & DHA supplementation may interfere with your drugs and/or medical condition.

Click here to find out about the vegan EPA & DHA supplement I take.

Click here to discover how phytic acid can affect your health, and how to enhance the nutrients and absorption of nuts and seeds in your diet.

Click here to see the animal symbolism book I recommend.

And to discover what message your herb or flower has for you, simply do an internet search for "magical meaning of (and insert the name of your herb or flower here)".

To listen to the soul wisdom contemplation/meditation again, start at 7 minutes.