To claim your free 7 day trial (and a free video series) with Judy, contact her by clicking on this link and mentioning the Soulful Menopause podcast:  https://gratefulfitnessny.com

The visualisation/affirmation is by Marie-Ann Passchier-Sassen

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Here's a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman

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Click here to receive your FREE 'Soul Aligned Decision Making' Meditation via Lisa's website here:  http://www.lisaberkovitz.com