027: From Chaos to Peace

How ‘the fire within’ shows up in our lives during menopause. And how it can be destructive or productive.

In today’s episode I’m sharing a beautiful poem that speaks of body image and feminine empowerment. This poem could help you turn around any negative self talk you may be having about your body during menopause. Here’s a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman

Today’s introduction covers the different stages of menopause, the chaos it brings and how you can use that chaos for your own empowerment.  Plus I answer the question “What is a Soulful Menopause?”.  

Click here to find out details for the online workshop: “Food, Herbs & Nutritional Supplements for your Menopausal Symptoms”. In this episode discover a hidden symptom of menopause you may be suffering from, plus a silent issue that can be going on in your body that’s keeping you stuck, and how taking supplements can sometimes…

Do you hate that word ‘patience’? I used to! Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopausal journey, aligns with patience. Click here to visit the Soulful Menopause website

Here’s a short introduction to the Fire Moon Goddess. It’s a little flavour of what she’s about and how this powerful energy can guide you through menopause.