030: Make Peace with Patience!
Do you hate that word ‘patience’? I used to!
Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopausal journey, aligns with patience.
Do you hate that word ‘patience’? I used to!
Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopausal journey, aligns with patience.
The Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman’s Destiny. Discover which phase you’re in right now! In this ‘comeback episode’, I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause. Knowing which phase you’re in can be so very empowering.I decided…
Discover an easy but powerful way to alleviate your menopausal symptoms, and create a beautiful connection to Mother Earth. Click here to visit the earthing website Click here for a study on earthing for alleviating sleep issues, pain and stress“Environmental medicine generally addresses environmental factors with a negative impact on human health. However, emerging scientific…
Do you find yourself waking up around the same time most nights? Here’s an explanation why, along with a soulful practice you can do to gain insight and change this pattern.
In today’s episode I’m sharing a beautiful poem that speaks of body image and feminine empowerment. This poem could help you turn around any negative self talk you may be having about your body during menopause. Here’s a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman
Here’s a short introduction to the Fire Moon Goddess. It’s a little flavour of what she’s about and how this powerful energy can guide you through menopause.
I’m so happy to be sharing this wonderful, and super enlightening, chat I had with Lisa Copeland, a Love Coach and Dating expert for women over 50. If you’re feeling uncertain about dating again, or if you’ve given up on dating entirely, please do listen to this episode – it could change your life!…
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