031: Waking up in the night
Do you find yourself waking up around the same time most nights? Here’s an explanation why, along with a soulful practice you can do to gain insight and change this pattern.
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If you are moving through a loss of something or someone right now, I hope this episode comforts, supports and empowers you. This is Part 1 of a two part chat with Tiffany Papageorge, a Grief and Loss Specialist. She’s also a Jungian Creative Depth Coach, a Trained Labyrinth Facilitator and certified yoga teacher. Tiffany…
025: The Gift of Empowerment
What does it mean to be empowered? How can we become more empowered so we can prevent getting caught up in the chaos of menopause? Click here for ‘The Heart of You’ retreat details.
021: An Enchanted Journey
Happy Holidays! This is my gift to you – a magical journey to receive sacred insight into your life.With love,Sally Click here to see the book I recommend for animal symbolism And to discover the magical meaning of the herb or flower you receive, simply do an internet search for “Magical meaning of (insert the name…
022: Embracing Change with your Soul’s Wisdom
It’s a new year and a time when we embrace new changes in our lives. Menopause brings change (whether we like it or not!) on many levels – physically, emotionally, mentally and spiritually. Change can be chaotic, confusing, frustrating, challenging and so much more. So much in fact that we can try to ignore it,…
035: Your 3 Mystical, Soulful Journeys
The Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman’s Destiny. Discover which phase you’re in right now! In this ‘comeback episode’, I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause. Knowing which phase you’re in can be so very empowering.I decided…
014: The Moon – of the Fire Moon Goddess
In this episode we’ll be exploring the mystical moon and how she influences our lives in profound ways. A few of the links I mentioned in this podcast so you can discover your moon sign: www.astro.com and https://cafeastrology.com/whats-my-moon-sign.html To contact me (I would LOVE to hear from you!), please visit: www.soulfulmenopause.com/contact Click here to receive…