001: How Chaos can be Empowering!
Today’s introduction covers the different stages of menopause, the chaos it brings and how you can use that chaos for your own empowerment. Plus I answer the question “What is a Soulful Menopause?”.
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Breaking Through Blocks
Click here to find out about the online workshop on Tuesday 28th January 2025 – “Step into Your Sage Woman: Thriving as Your Best Self”.
013: Fire – of the Fire Moon Goddess
How ‘the fire within’ shows up in our lives during menopause. And how it can be destructive or productive.
012: Fire Moon Goddess
Here’s a short introduction to the Fire Moon Goddess. It’s a little flavour of what she’s about and how this powerful energy can guide you through menopause.
014: The Moon – of the Fire Moon Goddess
In this episode we’ll be exploring the mystical moon and how she influences our lives in profound ways. A few of the links I mentioned in this podcast so you can discover your moon sign: www.astro.com and https://cafeastrology.com/whats-my-moon-sign.html To contact me (I would LOVE to hear from you!), please visit: www.soulfulmenopause.com/contact Click here to receive…
009: Finding Peace with your Body Image
In today’s episode I’m sharing a beautiful poem that speaks of body image and feminine empowerment. This poem could help you turn around any negative self talk you may be having about your body during menopause. Here’s a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman
030: Make Peace with Patience!
Do you hate that word ‘patience’? I used to! Join me for a chat about how to make peace with patience. Find out how magical imagery, and your menopausal journey, aligns with patience. Click here to visit the Soulful Menopause website