001: How Chaos can be Empowering!
Today’s introduction covers the different stages of menopause, the chaos it brings and how you can use that chaos for your own empowerment. Plus I answer the question “What is a Soulful Menopause?”.
Similar Posts
002: How your Hormones Affect the Way you Experience Life
When you move from peri-menopause to menopause, you’re leaving behind a very familiar cycle that has repeated itself month after month the whole of your adult life. Your menstrual cycle strongly influenced how you thought, felt, acted, and generally experienced life. We’re going to take a look at this today so you can more deeply…
036: Meet Your Soul Mate!
Join Katie’s FREE Meet Your Soul Mate Experience here: https://katiephillips661.lpages.co/meet-your-soul-mate/ This FREE 5 day challenge reveals howentrepreneurial single women can boost self confidence, self trust and self worthTO ATTRACT YOUR SOUL MATEbytaking you on an empowering inner journey. Katie’s ‘The School of Self Love’ website: https://theschoolofself.love Katie Phillips is aWomen’s Empowerment Master Coach, Love & Dating…
029: Earthing to alleviate menopausal symptoms
Discover an easy but powerful way to alleviate your menopausal symptoms, and create a beautiful connection to Mother Earth. Click here to visit the earthing website Click here for a study on earthing for alleviating sleep issues, pain and stress“Environmental medicine generally addresses environmental factors with a negative impact on human health. However, emerging scientific…
009: Finding Peace with your Body Image
In today’s episode I’m sharing a beautiful poem that speaks of body image and feminine empowerment. This poem could help you turn around any negative self talk you may be having about your body during menopause. Here’s a link to view and print a copy of the poem: https://www.poetryfoundation.org/poems/48985/phenomenal-woman
018: Ancient Healing Tea to Reduce Inflammation
During menopause we are more prone to inflammation. Today I’m sharing an ancient, powerful, and easy recipe with you, that could reduce your inflammation and get you jumping around like a frisky bunny!! Click here to download your Jamu recipe for free
006: Love your Body
Today I’m sharing a beautiful visualisation/affirmation with you to help you let go of the yucky low energy that menopause can sometimes make you feel towards your body. Whether you’re looking in the mirror focusing on what you don’t like about your body, or whether your symptoms are making you feel heavy and tired, this…