Do you get stressed most days?
If so, you could be putting your health at risk.
Watch this video to choose one MEGA EASY (and quick!) technique you can do to let go of Read More
Do you have dis-ease or disease?
This video discusses why I believe disease doesn't 'just happen' and occur out of the blue.
Discover the secret to long-term healing.
Whether you have osteoporosis, Read More
Five Ways to Transform your Frustration into a fresh Spring Breeze
It's the Spring Equinox - yay!
I just got back from a glorious sunny walk with Millie and Monty at the end of the working day.
The clocks sprang forward last weekend and Read More
Toxic Nail Polish
If you’re anything like me, you’ll be taking measures to prevent your body from absorbing as many nasty chemicals as possible. Maybe you’re making healthy choices by eating Read More
If the water in your area is fluoridated, you’ll want to know this …
Here's a video I recorded last year - all about fluoride in toothpaste, water, fizzy drinks and non-stick pans and how it could be having a negative affect on your Read More