The other day I made an absolutely delicious raw vegan cheesecake. I posted it on Facebook and several people wanted the recipe, so here it is!
However, before we begin, Read More
Delicious Dog Biscuits!
In the middle of November we were blessed with a new member to our family - a 4 month old chocolate standard poodle puppy we named Murphy. Here he is having a sneaky cuddle Read More
Comforting Carrot, Red Pepper, Ginger & Coconut Cream Soup
With the cold dark nights drawing in, here's a really easy, quick and delicious soup that will make you feel all warm and fuzzy inside!
This soup will make Read More
Is coconut oil good for you?
If you've ended up feeling confused (due to the recent announcement by the AHA that saturated fat and coconut oil increase your chances of heart disease) and you're wondering Read More
A Healthy & Delicious Replacement for Pumpkin Spice Latte
Want to reduce how much coffee you drink but you're addicted to pumpkin spice latte? I have the answer...
Try this yummy, quick and easy replacement - that's so Read More
Simple Summer Zucchini Pasta
Enjoy a healthy & refreshing summer meal. Oh so simple! Go on, try something new and give it a go!
This is a perfect recipe if you have friends over for a meal as it Read More
Do you have dis-ease or disease?
This video discusses why I believe disease doesn't 'just happen' and occur out of the blue.
Discover the secret to long-term healing.
Whether you have osteoporosis, Read More
Free to eat Brie!
I've been meaning to make a raw vegan cashew brie for AGES and hooray, I've finally done it!
Dairy causes so many health issues, including aggravating asthma, eczema and Read More
The Magic of Rosemary
I slept for 11 hours on Friday night. I woke up Saturday morning dreaming of making shepherd's pie with white rosemary (more on the properties of rosemary below). So I made it Read More
Could this be the cause of your stomach pain and bloating?
Nuts and seeds are full of health promoting nutrients. They’re a highly versatile food - you can simply grab a handful as a snack, add them to all sorts of dishes such as Read More